Restore your creative passion with a creative renewal break
Fiona Apple
Fiona Apple took six years off from performing before releasing her latest album “Extraordinary Machine” last year.
She says, “I realized that after six years of not doing this kind of stuff, it doesn’t define who I am, and I’ll be just fine without it. It’s not a life-or-death-thing anymore, or at least it doesn’t feel that anymore. And I also think it is also getting a little bit more grown up. I’m more secure in who I am and I don’t need everybody’s approval as much (laughs)… As much!
[From article: Apple not so anxious - Singer more relaxed, secure back on tour. By Nekesa Mumbi Moody, Associated Press Jul. 12, 2006]
“I sat in my yard in Venice [Calif.] with a little knife and cut sticks,” says Fiona Apple, 28, about her six year break. “The stillness was exactly what I needed.” [Parade mag., July 9, 2006]
~ ~ ~
Take a retreat
Another form of creative renewal is a retreat, such as the Creativity Day Spas for women offered by Comfort Queen (Jennifer Louden)
Even a brief “time out” can be helpful. In her article Self-Care for Creative Artists, Linda Dessau suggests: “Today, just for five minutes, STOP. Stop and listen to what your inner muse might be trying to tell you (if it could just get your attention). This process will be easier and more effective if you consciously relax your mind and body first – a few deep breaths might be enough, or a few minutes listening to your favourite relaxing piece of music. If you have the time, try a progressive relaxation exercise…”
Or, create your own personal or group retreat using her book The Artist Retreat Day Guidebook, at her site Genuine Coaching Services.
> related Talent Development Resources pages:
Meditation
stress / de-stress
Stress resources articles books programs
Workshops / conferences / retreats
~~
stress management products, stress relief techniques, creative inspiration, creative visualization
- Depression and creativity: Fiona Apple – good at being uncomfortable
- Self-injury and self-esteem
- Freeing yourself from pressure: Nora Isaacs: “As women, we take on too many projects.”
- Developing multiple talents: Julie Delpy on filmmaking
- Building identity: The courage to define yourself
Comment | Trackback







